{"id":6930,"date":"2025-11-21T14:25:51","date_gmt":"2025-11-21T13:25:51","guid":{"rendered":"https:\/\/oshoshqip.com\/?p=6930"},"modified":"2025-11-25T09:33:21","modified_gmt":"2025-11-25T08:33:21","slug":"ushqimet-sekrete-te-gurdjieff-it-per-zgjimin-shpirteror","status":"publish","type":"post","link":"https:\/\/oshoshqip.com\/en\/2025\/11\/21\/ushqimet-sekrete-te-gurdjieff-it-per-zgjimin-shpirteror\/","title":{"rendered":"Ushqimet Sekrete t\u00eb Gurdjieff-it p\u00ebr Zgjimin Shpirt\u00ebror"},"content":{"rendered":"
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Zbulo se si, sipas Gurdjieff-it, tre ushqime t\u00eb padukshme \u2013 ushqimi, ajri dhe p\u00ebrshtypjet \u2013 mund t\u00eb shnd\u00ebrrohen nga proces mekanik n\u00eb rrug\u00eb t\u00eb vet\u00ebdijshme drejt zgjimit shpirt\u00ebror.\n\n\n\n\n\n\n<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Hyrje: Ju hani m\u00eb shum\u00eb sesa mendoni<\/strong><\/h2>

Ju besoni se hani vet\u00ebm me goj\u00eb. Por, n\u00eb \u00e7do \u00e7ast t\u00eb ekzistenc\u00ebs t\u00ebnde ju konsumoni tre lloje krejt\u00ebsisht t\u00eb ndryshme substancash dhe padituria juaj p\u00ebr k\u00ebt\u00eb fakt \u00ebsht\u00eb pik\u00ebrisht arsyeja pse mbeteni n\u00eb gjum\u00eb gjat\u00eb gjith\u00eb jet\u00ebs tuaj. Gurdjief zbulon tre ushqimet e shenjta t\u00eb njeriut q\u00eb ushqejn\u00eb rrug\u00ebn drejt zgjimit shpirt\u00ebror n\u00ebse konsumohen si\u00e7 duhet.<\/p>

Njeriu si fabrik\u00eb trekat\u00ebshe n\u00eb gjum\u00eb<\/strong><\/h2>

Uluni qet\u00ebsisht p\u00ebr nj\u00eb moment dhe v\u00ebzhgoni veten. Ju e besoni veten si nj\u00eb qenie e vetme e unifikuar q\u00eb l\u00ebviz n\u00ebp\u00ebr bot\u00eb me q\u00ebllim t\u00eb vet\u00ebdijsh\u00ebm. Ky besim \u00ebsht\u00eb iluzioni i par\u00eb. Ju jeni nj\u00eb fabrik\u00eb, nj\u00eb fabrik\u00eb me tre kate me procese q\u00eb funksionojn\u00eb vazhdimisht. Duke konsumuar l\u00ebnd\u00eb t\u00eb para dhe duke prodhuar substanca p\u00ebr t\u00eb cilat nuk dini asgj\u00eb. Shumica e asaj q\u00eb prodhoni shp\u00ebrdorohet, digjet p\u00ebr t\u00eb mir\u00ebmbajtur vet\u00eb makinerin\u00eb, nd\u00ebrsa materialet e \u00e7muara q\u00eb mund t\u00eb krijonin vet\u00ebdije m\u00eb t\u00eb lart\u00eb avullojn\u00eb t\u00eb pap\u00ebrdorura sepse nuk e kuptoni biznesin q\u00eb po drejtoni. M\u00ebsoni tani di\u00e7ka q\u00eb arsimi nuk jua ka p\u00ebrmendur kurr\u00eb. Di\u00e7ka q\u00eb shkencat e kan\u00eb anashkaluar pavar\u00ebsisht studimeve t\u00eb tyre t\u00eb holl\u00ebsishme mbi fiziologjin\u00eb njer\u00ebzore. Organizmi k\u00ebrkon tre lloje t\u00eb dallueshme ushqimi p\u00ebr t\u00eb mbajtur ekzistenc\u00ebn, dhe \u00e7do ushqim i sh\u00ebrben q\u00ebllimeve shum\u00eb p\u00ebrtej asaj q\u00eb njeh kuptimi i zakonsh\u00ebm. K\u00ebto tre substanca hyjn\u00eb tek njeriu vazhdimisht, megjithat\u00eb ai mbetet i pavet\u00ebdijsh\u00ebm p\u00ebr dy prej tyre dhe nuk kupton pothuajse asgj\u00eb p\u00ebr t\u00eb tret\u00ebn.<\/p>

Ushqimi i Par\u00eb: L\u00ebnda fizike dhe t\u00eb ngr\u00ebnit me vet\u00ebdije<\/strong><\/h2>

Ushqimi i par\u00eb \u00ebsht\u00eb i duksh\u00ebm p\u00ebr k\u00ebdo. Jan\u00eb substancat q\u00eb ti v\u00eb n\u00eb goj\u00eb, i p\u00ebrtyp, i g\u00eblltit dhe i tret. Buk\u00eb, mish, perime, uj\u00eb. K\u00ebto materiale hyjn\u00eb n\u00eb trupin t\u00ebnd dhe p\u00ebrmes proceseve t\u00eb nd\u00ebrlikuara kimike shnd\u00ebrrohen n\u00eb indet dhe energjin\u00eb q\u00eb mbajn\u00eb jet\u00ebn fizike. \u00c7do f\u00ebmij\u00eb e kupton k\u00ebt\u00eb parim baz\u00eb. Megjithat\u00eb edhe k\u00ebtu, n\u00eb k\u00ebt\u00eb fush\u00eb m\u00eb t\u00eb njohur, sundon nj\u00eb injoranc\u00eb e thell\u00eb rreth asaj q\u00eb n\u00eb t\u00eb v\u00ebrtet\u00eb po ndodh. Kur ti ha n\u00eb m\u00ebnyr\u00eb mekanike, pa i kushtuar v\u00ebmendje asaj q\u00eb hyn n\u00eb organizmin t\u00ebnd, duke nxituar n\u00ebp\u00ebr vakte nd\u00ebrsa mendja merret me gj\u00ebra t\u00eb tjera, ti nxjerr vet\u00ebm nj\u00eb fraksion t\u00eb ushqyeshm\u00ebris\u00eb q\u00eb ofron ushqimi. Trupi i p\u00ebrpunon k\u00ebto materiale automatikisht, duke ndjekur programe t\u00eb vendosura gjat\u00eb shum\u00eb viteve. Megjithat\u00eb, cil\u00ebsia e shnd\u00ebrrimit varet t\u00ebr\u00ebsisht nga gjendja e vet\u00ebdijes t\u00ebnde gjat\u00eb aktit t\u00eb t\u00eb ngr\u00ebnit. Jan\u00eb v\u00ebzhguar njer\u00ebz q\u00eb konsumojn\u00eb vakte t\u00eb stolisura, t\u00eb p\u00ebrgatitura me p\u00ebrb\u00ebr\u00ebsit m\u00eb t\u00eb mir\u00eb, nd\u00ebrsa marrin m\u00eb pak ushqyeshm\u00ebri sesa merr nj\u00eb fshatar nga buk\u00eb e thjesht\u00eb e ngr\u00ebn\u00eb me v\u00ebmendje t\u00eb plot\u00eb. Prania ose mungesa e vet\u00ebdijes gjat\u00eb t\u00eb ngr\u00ebnit p\u00ebrcakton se sa plot\u00ebsisht organizmi mund t\u00eb shp\u00ebrb\u00ebj\u00eb dhe t\u00eb p\u00ebrthith\u00eb at\u00eb q\u00eb ju i ofroni. Kur vet\u00ebdija shoq\u00ebron vaktin, nxirren substanca q\u00eb tretja mekanike nuk i prek kurr\u00eb. Materiale m\u00eb t\u00eb im\u00ebta q\u00eb mund t\u00eb p\u00ebrdoren p\u00ebr q\u00ebllime shum\u00eb p\u00ebrtej mir\u00ebmbajtjes s\u00eb thjesht\u00eb t\u00eb makineris\u00eb fizike. Organizmi mund t\u00eb mbijetoj\u00eb p\u00ebr \u00e7udi gjat\u00eb pa k\u00ebt\u00eb ushqim t\u00eb par\u00eb. Ekzistojn\u00eb raste njer\u00ebzish q\u00eb agj\u00ebrojn\u00eb p\u00ebr 60 dit\u00eb ose m\u00eb shum\u00eb, pa humbur gjall\u00ebri dhe q\u00eb rimarrin veten shpejt sapo rinisin t\u00eb han\u00eb. Trupi p\u00ebrmban rezerva, depo materialesh q\u00eb mund t\u00eb mbajn\u00eb funksionet baz\u00eb kur nj\u00eb furnizim pushon s\u00eb ardhuri. Kjo q\u00ebndrueshm\u00ebri tregon se, ndon\u00ebse ushqimi fizik \u00ebsht\u00eb i nevojsh\u00ebm, ai \u00ebsht\u00eb ndoshta m\u00eb pak urgjenti nga t\u00eb tre ushqimet q\u00eb po p\u00ebrshkruajm\u00eb. Megjithat\u00eb, edhe ky material i trash\u00eb, i tretur si\u00e7 duhet p\u00ebrmes v\u00ebmendjes s\u00eb vet\u00ebdijshme, prodhon substanca q\u00eb organizmi mund t\u2019i p\u00ebrdor\u00eb p\u00ebr q\u00ebllime m\u00eb t\u00eb larta. Kati i posht\u00ebm i fabrik\u00ebs t\u00ebnde, barku, e p\u00ebrpunon k\u00ebt\u00eb ushqim p\u00ebrmes fazave gjithnj\u00eb e m\u00eb t\u00eb rafinuara, duke nxjerr\u00eb energji me dend\u00ebsi dhe cil\u00ebsi t\u00eb ndryshme. Shumica e njer\u00ebzve shp\u00ebrdorojn\u00eb 90% t\u00eb asaj q\u00eb konsumojn\u00eb, sepse kurr\u00eb nuk m\u00ebsojn\u00eb t\u00eb marrin pjes\u00eb n\u00eb m\u00ebnyr\u00eb t\u00eb vet\u00ebdijshme n\u00eb tretjen e tyre.<\/p>

Ushqimi i Dyt\u00eb: Ajri dhe frym\u00ebmarrja e vet\u00ebdijshme<\/strong><\/h2>

Ushqimi i dyt\u00eb \u00ebsht\u00eb m\u00eb pak i duksh\u00ebm, megjith\u00ebse, sapo p\u00ebrmendet, njer\u00ebzit bien shpejt dakord se ajri funksionon si ushqim. Ti merr frym\u00eb pand\u00ebrprer\u00eb nga \u00e7asti i par\u00eb pas lindjes deri te nxjerrja e fundit e frym\u00ebs n\u00eb vdekje. \u00c7do qeliz\u00eb n\u00eb trupin t\u00ebnd ka nevoj\u00eb p\u00ebr substancat q\u00eb ofron ajri, ve\u00e7an\u00ebrisht truri, i cili konsumon sasi t\u00eb m\u00ebdha t\u00eb k\u00ebtyre materialeve. Pa aj\u00ebr, njeriu mbijeton vet\u00ebm disa minuta, tre ndoshta kat\u00ebr maksimumi, p\u00ebrpara se organizmi t\u00eb filloj\u00eb d\u00ebmtimin e pakthyesh\u00ebm. Ky ushqim i mes\u00ebm hyn n\u00eb kraharorin t\u00ebnd, katin e dyt\u00eb t\u00eb fabrik\u00ebs. K\u00ebtu, ai shnd\u00ebrrohet n\u00eb m\u00ebnyr\u00eb t\u00eb ngjashme me at\u00eb q\u00eb ndodh me ushqimin fizik, duke kaluar n\u00ebp\u00ebr faza rafinimi q\u00eb nxjerrin substanca gjithnj\u00eb e m\u00eb t\u00eb holla. Frym\u00ebmarrja ndodh automatikisht, e kontrolluar nga mekanizma t\u00eb lasht\u00eb q\u00eb funksionojn\u00eb shum\u00eb posht\u00eb vet\u00ebdijes. Por, ashtu si t\u00eb ngr\u00ebnit, cil\u00ebsia e shnd\u00ebrrimit t\u00eb ajrit varet nga ajo n\u00ebse vet\u00ebdija merr pjes\u00eb n\u00eb proces. Kur ti merr frym\u00eb n\u00eb m\u00ebnyr\u00eb mekanike, ashtu si\u00e7 b\u00ebn gjat\u00eb pjes\u00ebs m\u00eb t\u00eb madhe t\u00eb dit\u00ebs, ti nxjerr vet\u00ebm at\u00eb q\u00eb mund t\u00eb p\u00ebrpunojn\u00eb sistemet automatike. Mushk\u00ebrit\u00eb mbushen dhe zbrazen. Oksigjeni hyn n\u00eb gjak. Dioksidi i karbonit nxirret. E gjith\u00eb kjo ndodh, qofsh i v\u00ebmendsh\u00ebm apo pa v\u00ebrejtur asgj\u00eb. Megjithat\u00eb, frym\u00ebmarrja p\u00ebrmban mund\u00ebsi shum\u00eb p\u00ebrtej asaj q\u00eb arrin frym\u00ebmarrja mekanike. Ajri mbart substanca q\u00eb shkenca juaj nuk i ka matur. Energi q\u00eb traditat lindore i quajn\u00eb prana. Materiale tep\u00ebr t\u00eb rafinuara q\u00eb mund t\u00eb p\u00ebrthithen vet\u00ebm kur vet\u00ebdija udh\u00ebheq frym\u00ebn. Frym\u00ebmarrja e vet\u00ebdijshme, ku v\u00ebmendja mbetet e pranishme gjat\u00eb gjith\u00eb ciklit t\u00eb thithjes, pushimit, nxjerrjes, pushimit, e shnd\u00ebrron frym\u00ebmarrjen e zakonshme n\u00eb di\u00e7ka krejt tjet\u00ebr. Organizmi fillon t\u00eb nxjerr\u00eb materiale q\u00eb frym\u00ebmarrja mekanike nuk i prek kurr\u00eb. Pa k\u00ebto materiale, \u00e7do fjal\u00eb p\u00ebr zhvillim shpirt\u00ebror mbetet thjesht filozofi. Ide t\u00eb k\u00ebndshme pa asnj\u00eb baz\u00eb n\u00eb shnd\u00ebrrim real. Ajri q\u00eb merrni frym\u00eb ngopet me p\u00ebrshtypjet (ndjesit\u00eb) e mjedisit tuaj. Atmosfera e nj\u00eb vendi hyn tek ti me \u00e7do thithje. Cil\u00ebsia e nj\u00eb pylli ndryshon t\u00ebr\u00ebsisht nga ajri i qytetit. Frym\u00ebmarrja n\u00eb mal bart substanca q\u00eb nuk gjenden n\u00eb nivelin e detit. Por, p\u00ebrtej vendndodhjes fizike, atmosfera psikologjike q\u00eb t\u00eb rrethon e p\u00ebrshkon ajrin me cil\u00ebsi q\u00eb ndikojn\u00eb n\u00eb at\u00eb q\u00eb ti p\u00ebrthith. Kjo \u00ebsht\u00eb arsyeja pse shoq\u00ebria q\u00eb mban, mjediset ku banon dhe aktivitetet me t\u00eb cilat merresh kan\u00eb shum\u00eb m\u00eb tep\u00ebr r\u00ebnd\u00ebsi nga sa njohin zakonisht njer\u00ebzit. Ti n\u00eb kuptimin e plot\u00eb po i thith k\u00ebto ndikime, duke u lejuar atyre t\u00eb b\u00ebhen pjes\u00eb e kimis\u00eb t\u00ebnde t\u00eb brendshme.<\/p>

Ushqimi i Tret\u00eb: P\u00ebrshtypjet (ndjesit\u00eb) si ushqim i vet\u00ebdijes<\/strong><\/h2>

Tani arrijm\u00eb te ushqimi i tret\u00eb. M\u00eb i r\u00ebnd\u00ebsishmi, ai q\u00eb pothuajse krejt\u00ebsisht neglizhohet nga civilizimi, megjith\u00ebse \u00ebsht\u00eb thelb\u00ebsor p\u00ebr \u00e7do gj\u00eb q\u00eb ngjan me ekzistenc\u00eb t\u00eb v\u00ebrtet\u00eb njer\u00ebzore. Ky ushqim jan\u00eb p\u00ebrshtypjet (ndjesit\u00eb). \u00c7do gj\u00eb q\u00eb hyn tek ti p\u00ebrmes shqisave, t\u00eb gjitha t\u00eb dh\u00ebnat q\u00eb rrjedhin n\u00eb vet\u00ebdijen t\u00ebnde p\u00ebrmes syve, vesh\u00ebve, l\u00ebkur\u00ebs, hund\u00ebs, gjuh\u00ebs, \u00e7do tingull, \u00e7do pamje, \u00e7do ndjesi p\u00ebrfaq\u00ebson energji q\u00eb hyn n\u00eb organizmin t\u00ebnd nga jasht\u00eb. Dhe kjo energji \u00ebsht\u00eb ushqim n\u00eb kuptimin m\u00eb t\u00eb drejtp\u00ebrdrejt\u00eb t\u00eb fjal\u00ebs. Mendoje k\u00ebt\u00eb me kujdes. Me \u00e7do p\u00ebrshtypje, qoft\u00eb pamje, tingull, arom\u00eb apo prekje, ju merrni nj\u00eb sasi t\u00eb caktuar energjie, nj\u00eb num\u00ebr t\u00eb p\u00ebrcaktuar vibrimesh. Kjo energji q\u00eb hyn n\u00eb organiz\u00ebm nga jasht\u00eb \u00ebsht\u00eb ushqim. P\u00ebr m\u00eb tep\u00ebr, energjia nuk mund t\u00eb transmetohet pa materie. \u00c7do p\u00ebrshtypje mb\u00ebrrin duke mbartur l\u00ebnd\u00eb materiale, sado e im\u00ebt qoft\u00eb ajo. Dhe kjo l\u00ebnd\u00eb duhet t\u00eb p\u00ebrpunohet, t\u00eb tretet, t\u00eb p\u00ebrvet\u00ebsohet, nj\u00ebsoj si ushqimi i ngr\u00ebn\u00eb me goj\u00ebn t\u00ebnde apo ajri i marr\u00eb me frym\u00eb p\u00ebrmes mushk\u00ebrive.<\/p>

Kati i tret\u00eb i fabrik\u00ebs t\u00ebnde, koka, e merr k\u00ebt\u00eb ushqim t\u00eb p\u00ebrshtypjeve vazhdimisht gjat\u00eb or\u00ebve t\u00eb zgjimit. Pamjet rrjedhin n\u00eb syt\u00eb e tu. Tingujt hyjn\u00eb n\u00eb vesh\u00ebt e tu. Ndjesit\u00eb regjistrohen mbi l\u00ebkur\u00ebn t\u00ebnde. E gjitha kjo derdhet n\u00eb vet\u00ebdije si uj\u00eb q\u00eb rrjedh n\u00eb nj\u00eb rezervuar. Megjithat\u00eb, ja \u00e7far\u00eb duhet t\u00eb kuptosh. K\u00ebto p\u00ebrshtypje mb\u00ebrrijn\u00eb t\u00eb pap\u00ebrpunuara, t\u00eb pap\u00ebrgatitura dhe pa asnj\u00eb p\u00ebrpjekje t\u00eb vet\u00ebdijshme nga ana jote. Ato kalojn\u00eb p\u00ebrmes teje pa u shnd\u00ebrruar, duke mos prodhuar asgj\u00eb me vler\u00eb, pa l\u00ebn\u00eb asnj\u00eb material q\u00eb do mund t\u00eb p\u00ebrdorej p\u00ebr zhvillim m\u00eb t\u00eb lart\u00eb. P\u00ebrshtypjet (ndjesit\u00eb) hyjn\u00eb n\u00eb kok\u00ebn t\u00ebnde si l\u00ebnd\u00eb me nj\u00eb densitet t\u00eb caktuar, n\u00eb gjuh\u00ebn e vibrimeve. Q\u00eb kjo l\u00ebnd\u00eb t\u00eb shnd\u00ebrrohet n\u00eb di\u00e7ka m\u00eb t\u00eb im\u00ebt, di\u00e7ka q\u00eb organizmi mund ta p\u00ebrdor\u00eb v\u00ebrtet p\u00ebr vet\u00ebdije, e jo thjesht p\u00ebr reagim mekanik, nj\u00eb lloj i ve\u00e7ant\u00eb p\u00ebrpjekjeje duhet t\u00eb b\u00ebhet n\u00eb momentin e sakt\u00eb kur p\u00ebrshtypja mb\u00ebrrin. Kjo p\u00ebrpjekje \u00ebsht\u00eb ajo q\u00eb e ndan njeriun q\u00eb fle nga dikush q\u00eb po fillon t\u00eb zgjohet. Aft\u00ebsia p\u00ebr t\u00eb qen\u00eb i pranish\u00ebm, i vet\u00ebdijsh\u00ebm, vet\u00eb-kujtues n\u00eb \u00e7astin kur hyjn\u00eb p\u00ebrshtypjet (ndjesit\u00eb). Kur ti shikon nj\u00eb pem\u00eb n\u00eb m\u00ebnyr\u00eb mekanike, i humbur n\u00eb mendime, p\u00ebrshtypja e pem\u00ebs kalon p\u00ebrmes teje, duke prodhuar pothuajse asgj\u00eb t\u00eb dobishme. Imazhi regjistrohet, po, ndoshta nxit kujtime, por nuk ndodh asnj\u00eb shnd\u00ebrrim i v\u00ebrtet\u00eb. Energjia e p\u00ebrmbajtur n\u00eb at\u00eb p\u00ebrshtypje vizuale shp\u00ebrdorohet, konsumohet n\u00eb mir\u00ebmbajtjen e proceseve mekanike q\u00eb t\u00eb lejojn\u00eb t\u00eb vazhdosh t\u00eb ec\u00ebsh, t\u00eb mendosh, t\u00eb reagosh. Kur ti e shikon t\u00eb nj\u00ebjt\u00ebn pem\u00eb me prani, me vet\u00ebdijen se un\u00eb jam k\u00ebtu, duke par\u00eb k\u00ebt\u00eb pem\u00eb, duke p\u00ebrjetuar k\u00ebt\u00eb moment, gjith\u00e7ka ndryshon. P\u00ebrshtypja i n\u00ebnshtrohet nj\u00eb shnd\u00ebrrimi, duke prodhuar substanca t\u00eb nj\u00eb rendi m\u00eb t\u00eb im\u00ebt q\u00eb mund t\u00eb depozitohen dhe t\u00eb p\u00ebrdoren p\u00ebr q\u00ebllime p\u00ebr t\u00eb cilat vet\u00ebdija e zakonshme nuk di asgj\u00eb.<\/p>

Aktet e p\u00ebrditshme si veprimtari t\u00eb shenjta<\/strong><\/h2>

Kjo na \u00e7on te arsyeja pse un\u00eb ngulet k\u00ebmb\u00eb \u00a0q\u00eb gjith\u00e7ka q\u00eb b\u00ebn, ngr\u00ebnia, frym\u00ebmarrja, p\u00ebrjetimi i p\u00ebrshtypjeve, duhet t\u2019i qasesh si nj\u00eb veprimtari t\u00eb shenjt\u00eb, jo n\u00eb ndonj\u00eb kuptim fetar, por si njohje praktike e proceseve kozmike q\u00eb veprojn\u00eb p\u00ebrmes organizmit t\u00ebnd. Sa her\u00eb q\u00eb ti ha, e v\u00eb veten n\u00eb kontakt t\u00eb drejtp\u00ebrdrejt\u00eb dhe t\u00eb menj\u00ebhersh\u00ebm me ligjet universale. Ushqimi n\u00eb pjat\u00ebn t\u00ebnde dikur ishte tok\u00eb, uj\u00eb, drit\u00eb dielli, t\u00eb shnd\u00ebrruara nga bim\u00ebt ose kafsh\u00ebt n\u00eb forma q\u00eb trupi yt mund t\u2019i p\u00ebrdor\u00eb. K\u00ebto materiale mbartin n\u00eb vetvete energji nga vet\u00eb dielli, forca kozmike t\u00eb p\u00ebrqendruara n\u00eb l\u00ebnd\u00eb fizike. Kur ti ha me vet\u00ebdije, me v\u00ebmendje ndaj asaj q\u00eb po b\u00ebn, me mir\u00ebnjohje p\u00ebr at\u00eb q\u00eb merr, me vet\u00ebdije p\u00ebr sakrific\u00ebn q\u00eb jeta tjet\u00ebr ka b\u00ebr\u00eb p\u00ebr t\u00eb mb\u00ebshtetur t\u00ebnden, ti merr pjes\u00eb n\u00eb nj\u00eb shk\u00ebmbim t\u00eb shenjt\u00eb. Universi t\u00eb siguron ushqim. Ti e merr at\u00eb me vet\u00ebdije dhe jo me konsumim mekanik. Kjo pritje e vet\u00ebdijshme e ndryshon t\u00ebr\u00ebsisht transaksionin, duke nxjerr\u00eb materiale q\u00eb t\u00eb ngr\u00ebnit pa vet\u00ebdije nuk i prodhon kurr\u00eb.<\/p>

Ngjash\u00ebm, me frym\u00ebmarrjen, ti shk\u00ebmben gazra me bim\u00ebt, t\u00eb cilat marrin frym\u00eb at\u00eb q\u00eb ti nxjerr dhe nxjerrin at\u00eb q\u00eb ti k\u00ebrkon. Ky ushqim i nd\u00ebrsjell\u00eb funksionon n\u00eb gjith\u00eb kozmosin, n\u00eb \u00e7do shkall\u00eb, nga molekulat deri te galaktikat. Kur ti merr frym\u00eb me vet\u00ebdije, merr pjes\u00eb me dije n\u00eb k\u00ebt\u00eb shk\u00ebmbim, n\u00eb vend q\u00eb t\u00eb mbetesh i paditur p\u00ebr procesin q\u00eb mban ekzistenc\u00ebn t\u00ebnde. Me p\u00ebrshtypjet (ndjesit\u00eb), natyra e shenjt\u00eb b\u00ebhet edhe m\u00eb e dukshme. \u00c7do person q\u00eb ti takon, \u00e7do peizazh q\u00eb ti sheh, \u00e7do moment i jet\u00ebs t\u00ebnde t\u00eb jep energji n\u00eb form\u00ebn e p\u00ebrshtypjeve. Ti ushqehesh vazhdimisht nga bota. Megjithat\u00eb, si nj\u00eb foshnj\u00eb e paaft\u00eb p\u00ebr t\u00eb tretur ushqimin e fort\u00eb, ti i p\u00ebrpunon k\u00ebto p\u00ebrshtypje keq, duke nxjerr\u00eb pothuajse asnj\u00eb ushqyerje nga festa q\u00eb jeta t\u00eb ofron vazhdimisht.<\/p>

Fabrika q\u00eb shpenzon gjith\u00e7ka dhe injoranca ndaj saj<\/strong><\/h2>

Fabrika jote funksionon pand\u00ebrprer\u00eb, duke konsumuar sasi t\u00eb m\u00ebdha nga t\u00eb tre ushqimet, duke prodhuar substanca t\u00eb ndryshme p\u00ebrmes shnd\u00ebrrimeve t\u00eb nd\u00ebrlikuara. Megjithat\u00eb, shqyrto \u00e7far\u00eb ndodh me at\u00eb q\u00eb prodhohet. Pjesa d\u00ebrrmuese konsumohet thjesht p\u00ebr t\u00eb mir\u00ebmbajtur vet\u00eb fabrik\u00ebn, p\u00ebr t\u00eb mbajtur zemr\u00ebn t\u00eb rrah\u00eb, mushk\u00ebrit\u00eb t\u00eb marrin frym\u00eb, temperatur\u00ebn e trupit t\u00eb rregulluar, mendimet t\u00eb rrjedhin. Pothuajse asgj\u00eb nuk mbetet tepric\u00eb p\u00ebr q\u00ebllime m\u00eb t\u00eb larta, p\u00ebr t\u00eb zhvilluar realisht vet\u00ebdijen, p\u00ebr t\u00eb krijuar di\u00e7ka p\u00ebrtej mbijetes\u00ebs baz\u00eb. Imagjino nj\u00eb biznes t\u00eb menaxhuar n\u00eb k\u00ebt\u00eb m\u00ebnyr\u00eb, q\u00eb konsumon burime t\u00eb m\u00ebdha, punon pand\u00ebrprer\u00eb, por nuk prodhon asnj\u00eb fitim t\u00eb v\u00ebrtet\u00eb sepse \u00e7do gj\u00eb e gjeneruar duhet t\u00eb konsumohet menj\u00ebher\u00eb p\u00ebr t\u00eb mbajtur n\u00eb funksionim operacionin. K\u00ebshtu jeton ti. Ti ha tre vakte n\u00eb dit\u00eb, merr frym\u00eb 20.000 her\u00eb, merr miliona p\u00ebrshtypje dhe n\u00eb fund t\u00eb viteve t\u00eb k\u00ebsaj veprimtarie, nuk ke zhvilluar asgj\u00eb p\u00ebrtej asaj q\u00eb natyra t\u00eb dha n\u00eb lindje. Potenciali yt p\u00ebr vet\u00ebdije mbetet n\u00eb gjum\u00eb, i pap\u00ebrdorur, si nj\u00eb muskul q\u00eb nuk \u00ebsht\u00eb ushtruar kurr\u00eb. Fabrika \u00ebsht\u00eb e projektuar mir\u00eb p\u00ebr prodhimin e materialeve m\u00eb t\u00eb larta. Megjithat\u00eb, p\u00ebr shkak t\u00eb injoranc\u00ebs s\u00eb administrat\u00ebs s\u00eb saj m\u00eb t\u00eb lart\u00eb, q\u00eb do t\u00eb thot\u00eb munges\u00ebs sate t\u00eb kuptimit p\u00ebr m\u00ebnyr\u00ebn si funksionon, ti e menaxhon biznesin n\u00eb m\u00ebnyr\u00eb jasht\u00ebzakonisht joekonomike. Dizajni lejon krijimin e substancave q\u00eb mund t\u00eb mb\u00ebshtesin zhvillimin e trupave m\u00eb t\u00eb lart\u00eb, vet\u00ebdijes s\u00eb p\u00ebrhershme dhe qenies s\u00eb v\u00ebrtet\u00eb. Megjithat\u00eb, pa dijen se si t\u00eb operohet si\u00e7 duhet me makinerin\u00eb, k\u00ebto materiale t\u00eb \u00e7muara kurr\u00eb nuk prodhohen ose, n\u00ebse prodhohen rast\u00ebsisht, shp\u00ebrdorohen sepse ti nuk di si t\u2019i ruash apo \u00e7far\u00eb t\u00eb b\u00ebsh me to.<\/p>

Goditja e par\u00eb e vet\u00ebdijshme dhe praktika me tre ushqimet<\/strong><\/h2>

Ja sekreti q\u00eb ndryshon gjith\u00e7ka. P\u00ebrshtypjet (ndjesit\u00eb) mund t\u00eb shnd\u00ebrrohen p\u00ebrmes asaj q\u00eb quhet goditja e par\u00eb e vet\u00ebdijshme. Nj\u00eb p\u00ebrpjekje e q\u00ebllimshme p\u00ebr t\u00eb qen\u00eb i pranish\u00ebm, p\u00ebr t\u00eb kujtuar veten n\u00eb momentin kur hyjn\u00eb p\u00ebrshtypjet (ndjesit\u00eb). Kjo praktik\u00eb e vetme, e mbajtur me k\u00ebmb\u00ebngulje, e shnd\u00ebrron t\u00eb gjith\u00eb funksionimin e fabrik\u00ebs t\u00ebnde. P\u00ebrshtypjet (ndjesit\u00eb) q\u00eb hyjn\u00eb si substanca m\u00eb t\u00eb ul\u00ebta shnd\u00ebrrohen n\u00eb substanca m\u00eb t\u00eb im\u00ebta, madje m\u00eb t\u00eb larta, kur vet\u00ebdija merr pjes\u00eb n\u00eb pranimin e tyre. K\u00ebto p\u00ebrshtypje t\u00eb shnd\u00ebrruara prodhojn\u00eb materialet e nevojshme p\u00ebr nd\u00ebrtimin e asaj q\u00eb e quajm\u00eb, trupi i par\u00eb m\u00eb i lart\u00eb q\u00eb mund t\u00eb ekzistoj\u00eb disi n\u00eb m\u00ebnyr\u00eb t\u00eb pavarur nga makineria fizike. Pa k\u00ebto materiale, \u00e7do fjal\u00eb p\u00ebr pavdek\u00ebsin\u00eb, p\u00ebr vet\u00ebdijen q\u00eb i mbijeton vdekjes trupore, p\u00ebr zhvillimin shpirt\u00ebror, mbetet filozofi bosh. Ti nuk mund t\u00eb nd\u00ebrtosh di\u00e7ka nga asgj\u00ebja. Vet\u00ebdija m\u00eb e lart\u00eb k\u00ebrkon materiale specifike dhe k\u00ebto materiale prodhohen vet\u00ebm p\u00ebrmes shnd\u00ebrrimit t\u00eb vet\u00ebdijsh\u00ebm t\u00eb p\u00ebrshtypjeve q\u00eb ti merr. Kjo \u00ebsht\u00eb arsyeja pse cil\u00ebsia e asaj q\u00eb ti lejon t\u00eb hyj\u00eb n\u00eb vet\u00ebdijen t\u00ebnde ka r\u00ebnd\u00ebsi kaq t\u00eb thell\u00eb.<\/p>

N\u00ebse ti e ekspozon veten vazhdimisht ndaj p\u00ebrshtypjeve t\u00eb trasha, dhun\u00ebs, vulgaritetit, arg\u00ebtimit mekanik q\u00eb nuk k\u00ebrkon as mendim as ndjenj\u00eb, ti i siguron organizmit t\u00ebnd l\u00ebnd\u00eb t\u00eb para me cil\u00ebsi t\u00eb ul\u00ebt. \u00c7far\u00ebdo q\u00eb t\u00eb prodhosh nga k\u00ebto materiale do t\u00eb jet\u00eb domosdoshm\u00ebrisht e pap\u00ebrpunuar, e pamjaftueshme p\u00ebr q\u00ebllime t\u00eb zhvillimit t\u00eb v\u00ebrtet\u00eb. N\u00ebse ti zgjedh p\u00ebrshtypje t\u00eb bukuris\u00eb, kompleksitetit, thell\u00ebsis\u00eb, artit, natyr\u00ebs, nd\u00ebrveprimit t\u00eb v\u00ebrtet\u00eb njer\u00ebzor, ide q\u00eb sfidojn\u00eb dhe zgjerojn\u00eb t\u00eb kuptuarit, ti siguron materiale nga t\u00eb cilat mund t\u00eb prodhohet di\u00e7ka me vler\u00eb. Sistemi nervor i p\u00ebrzien t\u00eb tre ushqimet, ushqimin fizik, ajrin, p\u00ebrshtypjet (ndjesit\u00eb), n\u00eb m\u00ebnyra q\u00eb shkenca sapo ka filluar t\u2019i kuptoj\u00eb. K\u00ebto materiale nd\u00ebrveprojn\u00eb, secila ndikon n\u00eb m\u00ebnyr\u00ebn se si p\u00ebrpunohen t\u00eb tjerat. Kjo \u00ebsht\u00eb arsyeja pse dikush q\u00eb ha keq, merr frym\u00eb cek\u00ebt dhe konsumon vet\u00ebm p\u00ebrshtypje mekanike, prodhon praktikisht asgj\u00eb t\u00eb dobishme. Nd\u00ebrsa dikush q\u00eb ha me vet\u00ebdije, merr frym\u00eb me v\u00ebmendje dhe i merr p\u00ebrshtypjet (ndjesit\u00eb) me prani, fillon t\u00eb grumbulloj\u00eb materiale p\u00ebr zhvillim m\u00eb t\u00eb lart\u00eb.<\/p>

T\u00eb kuptuarit e tre ushqimeve n\u00eb teori nuk arrin asgj\u00eb. Ti duhet t\u00eb m\u00ebsosh p\u00ebrmes praktik\u00ebs, p\u00ebrmes eksperimenteve konkrete me organizmin t\u00ebnd, se si t\u00eb marr\u00ebsh pjes\u00eb me vet\u00ebdije n\u00eb k\u00ebto procese. Fillo me t\u00eb ngr\u00ebnit. Zgjidh nj\u00eb vakt n\u00eb dit\u00eb p\u00ebr ta konsumuar me v\u00ebmendje t\u00eb plot\u00eb, duke v\u00ebzhguar ushqimin, duke e shijuar plot\u00ebsisht dhe duke qen\u00eb i vet\u00ebdijsh\u00ebm p\u00ebr veten duke ngr\u00ebn\u00eb. Kjo praktik\u00eb e thjesht\u00eb do t\u00eb t\u00eb m\u00ebsoj\u00eb m\u00eb shum\u00eb se nj\u00eb mij\u00eb libra rreth marr\u00ebdh\u00ebnies midis vet\u00ebdijes dhe ushqimit.<\/p>

Pastaj eksperimento me frym\u00ebmarrjen disa her\u00eb n\u00eb dit\u00eb. Ndalo \u00e7far\u00ebdo q\u00eb po b\u00ebn dhe v\u00ebzhgo frym\u00ebn t\u00ebnde p\u00ebr disa minuta. Mos e ndrysho at\u00eb. Mos u p\u00ebrpiq t\u00eb marr\u00ebsh frym\u00eb si\u00e7 duhet. Thjesht v\u00ebshtro. V\u00ebr re ritmin, thell\u00ebsin\u00eb, pauzat. Ndjeje ajrin duke hyr\u00eb dhe duke dal\u00eb. Ji i pranish\u00ebm n\u00eb k\u00ebt\u00eb veprimtari themelore t\u00eb ekzistenc\u00ebs t\u00ebnde. Gradualisht, ti do t\u00eb zbulosh se frym\u00ebmarrja e vet\u00ebdijshme siguron energji t\u00eb nj\u00eb cil\u00ebsie q\u00eb frym\u00ebmarrja mekanike nuk e jep kurr\u00eb.<\/p>

P\u00ebrfundim<\/h2>

S\u00eb fundi, puno me p\u00ebrshtypjet (ndjesit\u00eb). Zgjidh momente gjat\u00eb dit\u00ebs t\u00ebnde p\u00ebr t\u00eb qen\u00eb plot\u00ebsisht i pranish\u00ebm ndaj asaj q\u00eb po p\u00ebrjeton. Duke par\u00eb dor\u00ebn t\u00ebnde, duke e par\u00eb v\u00ebrtet at\u00eb dhe jo thjesht duke hedhur nj\u00eb v\u00ebshtrim mekanik. Duke d\u00ebgjuar tingujt. Duke i d\u00ebgjuar v\u00ebrtet ata, n\u00eb vend q\u00eb t\u2019i lejosh t\u00eb kalojn\u00eb pa u v\u00ebn\u00eb re. Duke shijuar ushqimin me v\u00ebmendje t\u00eb plot\u00eb. Duke ndier ndjesit\u00eb e trupit t\u00ebnd mbi karrige, k\u00ebmb\u00ebt e tua mbi dysheme. K\u00ebto ushtrime n\u00eb dukje t\u00eb thjeshta fillojn\u00eb t\u00eb ndryshojn\u00eb m\u00ebnyr\u00ebn se si p\u00ebrpunohen p\u00ebrshtypjet (ndjesit\u00eb), duke prodhuar materiale q\u00eb fabrika jote aktualisht i shp\u00ebrdoron.<\/p>

Mbaj mend, natyra t\u2019i sjell k\u00ebto tre ushqime vazhdimisht, po aq n\u00eb m\u00ebnyr\u00eb t\u00eb prekshme sa edhe vaktet q\u00eb ti ha. Ajri dhe p\u00ebrshtypjet (ndjesit\u00eb) mb\u00ebrrijn\u00eb, qofsh i v\u00ebmendsh\u00ebm apo i pavet\u00ebdijsh\u00ebm. Dallimi q\u00ebndron n\u00eb at\u00eb q\u00eb ti prodhon nga ajo q\u00eb mb\u00ebrrin. Pranimi mekanik prodhon rezultate mekanike. Mjaftuesh\u00ebm p\u00ebr t\u00eb mbajtur fabrik\u00ebn n\u00eb funksionim, asgj\u00eb m\u00eb shum\u00eb. Pranimi i vet\u00ebdijsh\u00ebm prodhon materiale q\u00eb mund t\u00eb p\u00ebrdoren p\u00ebr q\u00ebllime p\u00ebrtej mbijetes\u00ebs s\u00eb thjesht\u00eb, p\u00ebr t\u2019u b\u00ebr\u00eb realisht di\u00e7ka p\u00ebrtej nj\u00eb makine t\u00eb sofistikuar biologjike q\u00eb reagon automatikisht ndaj stimujve. Zgjedhja \u00ebsht\u00eb e jotja n\u00eb \u00e7do \u00e7ast. T\u00eb mbetesh n\u00eb gjum\u00eb duke konsumuar \u00e7do gj\u00eb n\u00eb m\u00ebnyr\u00eb mekanike dhe duke prodhuar gj\u00ebra pa vler\u00eb, ose t\u00eb fillosh t\u00eb marr\u00ebsh pjes\u00eb me vet\u00ebdije n\u00eb proceset e shenjta q\u00eb mbajn\u00eb ekzistenc\u00ebn t\u00ebnde, duke i shnd\u00ebrruar tre ushqimet q\u00eb ofron natyra n\u00eb materialet nga t\u00eb cilat mund t\u00eb nd\u00ebrtohet qenia e v\u00ebrtet\u00eb.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

ushqimet sekrete t\u00eb Gurdjieff-it \u2013 ushqimi fizik, ajri dhe p\u00ebrshtypjet \u2013 nuk ushqejn\u00eb vet\u00ebm trupin, por edhe vet\u00ebdijen. Zbulo si t\u00eb hash, t\u00eb marr\u00ebsh frym\u00eb dhe t\u00eb p\u00ebrjetosh bot\u00ebn me prani, n\u00eb m\u00ebnyr\u00eb q\u00eb energjia jote t\u00eb p\u00ebrdoret p\u00ebr zgjim shpirt\u00ebror, jo p\u00ebr gjum\u00eb mekanik.<\/p>","protected":false},"author":1,"featured_media":6959,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","iawp_total_views":28,"ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"on","ocean_gallery_id":[],"footnotes":""},"categories":[1,5],"tags":[],"class_list":["post-6930","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-all","category-gurdjieff","entry","has-media"],"yoast_head":"\nUshqimet 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