{"id":5455,"date":"2025-03-29T09:45:21","date_gmt":"2025-03-29T08:45:21","guid":{"rendered":"https:\/\/oshoshqip.com\/?p=5455"},"modified":"2026-03-17T15:26:12","modified_gmt":"2026-03-17T14:26:12","slug":"meditimi-ne-shtatzeni-udhetimi-hyjnor-ne-nje-jete-te-re","status":"publish","type":"post","link":"https:\/\/oshoshqip.com\/en\/2025\/03\/29\/meditimi-ne-shtatzeni-udhetimi-hyjnor-ne-nje-jete-te-re\/","title":{"rendered":"Meditimi n\u00eb Shtatz\u00ebni: Udh\u00ebtimi Hyjnor n\u00eb nj\u00eb Jet\u00eb t\u00eb Re"},"content":{"rendered":"
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Meditimi tashm\u00eb \u00ebsht\u00eb nj\u00eb pjes\u00eb e r\u00ebnd\u00ebsishme e jet\u00ebs sime. Kam qen\u00eb gjithmon\u00eb e interesuar p\u00ebr shpirt\u00ebroren dhe, kur takova mentor\u00ebt e duhur, gjith\u00e7ka ndryshoi. Ndihem se brenda meje ka pasur gjithmon\u00eb nj\u00eb ndjenj\u00eb se kjo ishte rruga ime, edhe pse nuk ka qen\u00eb gjithmon\u00eb e leht\u00eb. Meditimi m\u00eb ka ndihmuar t\u00eb lidh\u00ebm me veten dhe me bot\u00ebn p\u00ebrreth meje n\u00eb nj\u00eb m\u00ebnyr\u00eb m\u00eb t\u00eb thell\u00eb.<\/p>

Kur m\u00ebsova q\u00eb isha shtatz\u00ebn\u00eb, ndjeva nj\u00eb befasi t\u00eb bukur. Mendimi q\u00eb vog\u00eblushja ime po e ndante k\u00ebt\u00eb rrug\u00ebtim me mua ishte i jasht\u00ebzakonsh\u00ebm. E dija se energjit\u00eb q\u00eb ndieja dhe krijoja p\u00ebrmes meditimit do t\u00eb ishin t\u00eb r\u00ebnd\u00ebsishme p\u00ebr t\u00eb, madje q\u00eb ajo do t\u00eb ndiente gjith\u00e7ka q\u00eb un\u00eb p\u00ebrjetoja dhe do t\u00eb ishte nj\u00eb dhurat\u00eb e madhe p\u00ebr t\u00eb, pasi do t\u00eb krijoja nj\u00eb mjedis paqeje dhe dashurie p\u00ebr t\u00eb dyja.<\/p>

Shtatz\u00ebnia ka qen\u00eb nj\u00eb periudh\u00eb e mbushur me shum\u00eb ndjenja dhe ndryshime, disa her\u00eb ka qen\u00eb e v\u00ebshtir\u00eb, her\u00eb t\u00eb tjera ka qen\u00eb ngaz\u00ebllyese, por meditimi m\u00eb ka ndihmuar t\u00eb mbetem e pranishme dhe e qet\u00eb. T\u00eb ndihesh i pranish\u00ebm n\u00eb momentin q\u00eb po jeton, t\u00eb kuptosh trupin dhe mendimet e tua, ka qen\u00eb thelb\u00ebsore p\u00ebr mua. N\u00eb k\u00ebt\u00eb m\u00ebnyr\u00eb, \u00e7do ndjenj\u00eb, \u00e7do mendim q\u00eb kalonte, nuk ishte vet\u00ebm p\u00ebr mua, por dhe p\u00ebr f\u00ebmij\u00ebn tim. Ajo p\u00ebrjetonte gjith\u00e7ka, dhe un\u00eb doja q\u00eb ajo t\u00eb ndjente paqen dhe dashurin\u00eb q\u00eb mund t\u00eb ofroja.<\/p>

Gjat\u00eb k\u00ebtij udh\u00ebtimi, meditimi ka qen\u00eb nj\u00eb mjet q\u00eb m\u00eb ka ndihmuar t\u00eb kuptoj m\u00eb shum\u00eb p\u00ebr veten time dhe p\u00ebr \u00e7do moment q\u00eb po kaloja. Sa m\u00eb shum\u00eb q\u00eb meditoja, aq m\u00eb shum\u00eb ndihesha e lidhur me f\u00ebmij\u00ebn tim, me energjit\u00eb q\u00eb ne po krijonim s\u00eb bashku. \u00c7do dit\u00eb ishte nj\u00eb mund\u00ebsi p\u00ebr t\u00eb zgjeruar vet\u00ebdijen time dhe p\u00ebr t\u00eb qen\u00eb m\u00eb e pranishme. Edhe tani, nd\u00ebrsa rritem dhe un\u00eb si n\u00ebn\u00eb, meditimi \u00ebsht\u00eb nj\u00eb praktik\u00eb q\u00eb m\u00eb ndihmon t\u00eb mbetem e pranishme, pa humbur veten n\u00eb \u00e7do shqet\u00ebsim apo shp\u00ebrqendrim t\u00eb jet\u00ebs.<\/p>

Kjo \u00ebsht\u00eb dhurata m\u00eb e bukur q\u00eb mund t\u2019i jap f\u00ebmij\u00ebs sime \u2013 t\u00eb jem e pranishme, n\u00eb pjes\u00ebn m\u00eb t\u00eb madhe t\u00eb koh\u00ebs. Pik\u00ebrisht n\u00eb t\u00eb panjohurat e jet\u00ebs, ndodh transformimi i v\u00ebrtet\u00eb. \u00cbsht\u00eb n\u00eb momentet e heshtura dhe t\u00eb thjeshta q\u00eb ne zhvillohemi dhe rritemi. Besoj se p\u00ebrmes vet\u00ebdijes mund t’i ndihmojm\u00eb f\u00ebmij\u00ebt tan\u00eb t\u00eb rriten si individ\u00eb t\u00eb nd\u00ebrgjegjsh\u00ebm n\u00eb k\u00ebt\u00eb bot\u00eb plot sfida. Kjo ndoshta \u00ebsht\u00eb arsyeja pse udh\u00ebtimi m\u00eb i madh, i sh\u00ebrimit, i dashuris\u00eb dhe i vet\u00ebdijes, nuk jan\u00eb harta t\u00eb kuruara, por hapat q\u00eb ne vendosim t\u00eb b\u00ebjm\u00eb.<\/p>

Meditimi ka qen\u00eb nj\u00eb mb\u00ebshtetje e \u00e7muar gjat\u00eb shtatz\u00ebnis\u00eb dhe po ashtu n\u00eb faz\u00ebn e pas lindjes. N\u00eb k\u00ebt\u00eb periudh\u00eb t\u00eb ndjeshme, me ndryshime t\u00eb shumta n\u00eb trup dhe hormone, meditimi m\u00eb ndihmon t\u00eb ruaj qet\u00ebsin\u00eb dhe balanc\u00ebn, duke m\u00eb kujtuar t\u00eb jem e but\u00eb me veten nd\u00ebrsa p\u00ebrshtatem me jet\u00ebn e re si n\u00ebn\u00eb.<\/p>

Vogelushja ime e ndjen energjin\u00eb dhe ka frekuencat e nj\u00eb f\u00ebmije t\u00eb qet\u00eb, q\u00eb ka p\u00ebrfituar shum\u00eb nga kjo praktik\u00eb, duke forcuar lidhjen ton\u00eb dhe duke sjell\u00eb paqe dhe harmoni p\u00ebr t\u00eb dyja.<\/p>

Gjat\u00eb shtatz\u00ebnis\u00eb, ti nuk po sjell n\u00eb jet\u00eb vet\u00ebm nj\u00eb f\u00ebmij\u00eb, por edhe nj\u00eb energji t\u00eb re, nj\u00eb vet\u00ebdije t\u00eb re. \u00c7do mendim, \u00e7do ndjenj\u00eb, \u00e7do vibrim q\u00eb krijon brenda teje, ai f\u00ebmij\u00eb e p\u00ebrthith. N\u00ebse je e qet\u00eb, ai do t\u00eb m\u00ebsoj\u00eb qet\u00ebsin\u00eb. N\u00ebse je plot dashuri, ai do t\u00eb rritet me nj\u00eb zem\u00ebr t\u00eb hapur. Prandaj, shtatz\u00ebnia nuk \u00ebsht\u00eb thjesht nj\u00eb proces fizik \u2013 \u00ebsht\u00eb nj\u00eb transformim shpirt\u00ebror. P\u00ebrmes meditimit, ti nuk po kujdesesh vet\u00ebm p\u00ebr veten, por edhe p\u00ebr jet\u00ebn e re q\u00eb po formohet brenda teje.\u00a0<\/strong><\/span>Sill nj\u00eb f\u00ebmij\u00eb q\u00eb do t\u00eb jet\u00eb krejt\u00ebsisht ndryshe \u2013\u00a0 q\u00eb do t\u00eb ndihmoj\u00eb bot\u00ebn t\u00eb b\u00ebhet pak m\u00eb e g\u00ebzueshme, do t\u00eb sjell\u00eb m\u00eb shum\u00eb fest\u00eb n\u00eb k\u00ebt\u00eb bot\u00eb… m\u00eb shum\u00eb t\u00eb qeshura, m\u00eb shum\u00eb dashuri dhe jet\u00eb.\u00a0Prandaj, gjat\u00eb k\u00ebtyre dit\u00ebve, festo, k\u00ebrce, k\u00ebndo, d\u00ebgjo muzik\u00eb, medito, duaj. Ji shum\u00eb e but\u00eb. Mos b\u00ebj asgj\u00eb me ngut, n\u00eb nxitim. Mos b\u00ebj asgj\u00eb me tension. Thjesht ec ngadal\u00eb. Ngadalsohu plot\u00ebsisht. Nj\u00eb mysafir i madh po vjen \u2013 duhet ta pres\u00ebsh me zem\u00ebr t\u00eb hapur. ” \u2013 Osho<\/span><\/strong><\/p>

Shkruar nga Merli Hafizi<\/span>, e frym\u00ebzuar nga p\u00ebrvoja e saj personale.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

Cfar\u00eb do t\u00eb thot\u00eb t\u00eb jesh grua? Kjo pyetje jeton n\u00eb zemr\u00ebn fem\u00ebrore q\u00eb nga koh\u00ebt e lashta kur p\u00ebr gruan ishte e thjesht\u00eb t\u00eb vepronte brenda fisit, grupit shoq\u00ebror ose familjes, koh\u00ebt kur lidhja me Tok\u00ebn, Ujin dhe H\u00ebn\u00ebn pulsonte n\u00eb harmoni me jet\u00ebn dhe shpirtin q\u00eb e pushtonte. At\u00ebher\u00eb gruaja i gjente …..<\/p>","protected":false},"author":1,"featured_media":5461,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","iawp_total_views":2,"ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"off","ocean_gallery_id":[],"footnotes":""},"categories":[7],"tags":[],"class_list":["post-5455","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-drita-femerore","entry","has-media"],"yoast_head":"\nMeditimi n\u00eb Shtatz\u00ebni: Udh\u00ebtimi Hyjnor n\u00eb nj\u00eb Jet\u00eb t\u00eb Re - Mystic Rose Studio<\/title>\n<meta name=\"description\" content=\"\u00c7far\u00eb do t\u00eb thot\u00eb t\u00eb jesh grua? 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